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Archive for August 18th, 2009

Sassy Water Recipe

Another day another diet trend. The Sassy Water Flat Belly Diet Recipe:

Ingredients:
• 2 Quarts of water
• 12 Mint leaves
• 1 Cucumber peeled and sliced thin
• 1 teaspoon of grated ginger
• 1 Lemon sliced thin

Instructions:
1. Fill up a container with 2 quarts of water.
2. Break off 12 mint leaves and place into the water.
3. Wash the lemon rind, slice thin and add to water.
4. Peel the cucumber, slice really thin, and add it to the water.
5. Grate the ginger root on the fine section of your grater. Add to the water.
6. Put the water in the refrigerator and let it get cold. Overnight is recommended.
One batch of sassy water should last you all day, so fill up your water bottle, thermos or whatever container you can take with you and you can have this tasty, healthy beverage with you all the time.

For more ways to flatten that belly check out this review of the:
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body

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