Juicing for your health
February 26th, 2009
Many people go on strict juicing diets for health purposes or weight loss while others just enjoy a cup of fresh squeezed OJ. The benefits of consuming fresh squeezed juice over store bought sugar filled juices is undeniable.
Juicing is also one of the fastest ways to detox your body and give it the nutrients it needs to rebuild itself in various health situations. It is recommended that you consume five servings of fruit and three servings of vegetables a day because a diet high in fruits and vegetables will prevent or cure a wide range of ailments. Juicing could provide the answer to fixing our fruit and vegetable deficient diets.
Check out reviews of various juicers and blenders like the:
Breville Two-Speed Juice Fountain Plus Juicer
Hamilton Beach Big Mouth Pro Juicer
Or check out this Blender for a more “multi-purpose” appliance:
Black & Decker 48-Ounce Glass-Jar Blender
Entry Filed under: Cook's Tools & Gadgets, Food & Beverages
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